How To Shift From Fixed Mindset To Growth Mindset - Mindset By Carol Dweck

Описание: People with a growth mindset believe that change is possible, and realize that it does not come suddenly and that it may take some time for a person to shift from old beliefs to new ones. So it requires continuity to develop the new beliefs so that they become much stronger than the old ones.
People with a growth mindset are constantly watching what is happening, but their inner dialogue is not about judging themselves and others in this way. For Sure, they are sensitive to positive and negative information, but they are in tune with their impact on learning and constructive work, and ask: What can I learn from this? How can I develop? How can I help my partner do this better?
Cognitive therapy helps in making more realistic and optimistic judgments. A growth mindset gives you the courage to embrace your own goals and dreams rather than trying to compare what you accomplished against what a great athlete, a great writer, or a genius has accomplished, and believing that you are supposed to be in the same level of success.

The Author Carol Dweck also talks about the concept of mindset workshop and about the major changes that have taken place in the lives of students who have gone through the process of changing mindset. So we can apply the Changing Mindset Workshop on ourselves, where the author lists a number of fixed mindset situations and practical steps you can take to switch to a growth mindset. Create a mindset plan for growth, visualize it in a concrete way and explore how you are going to implement it.
Carol Dweck emphasizes that whether or not we are ready to make the change, it is very useful to maintain a growth mindset in our thoughts so that you can have it as a possible solution when you face any problems that a fixed mindset cannot solve.
Bit to remember: You can devote your mental efforts to shifting from your old beliefs to new ones, and this is one of the steps of shifting from a fixed mindset to a growth mindset



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