Breakfast, Sleep , Gratitude & Diabetes Control – The Hidden Connection | Dr. Shagufta Feroz
Автор: Lifestyle Medicine by Dr.Shagufta Feroz
Загружено: 2025-12-09
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Breakfast, Sleep , Gratitude & Diabetes Control – The Hidden Connection | Dr. Shagufta Feroz
In this video, Dr. Shagufta Feroz explains the powerful link between breakfast timing, quality sleep, and blood sugar control. Discover how small lifestyle changes in your morning routine and sleep habits can significantly improve diabetes management and even help prevent it.
Perfect for anyone wanting to understand Lifestyle Medicine and natural ways to support metabolic health.
#DiabetesAwareness
#LifestyleMedicine
#DrShaguftaFeroz
#HealthyLiving
#BloodSugarControl
#BreakfastMatters
#SleepHealth
#PreventDiabetes
#ReverseDiabetes
#HealthyHabits
#WellnessEducation
#NaturalHealing
#MetabolicHealth
#HolisticHealth
#pakistanhealth
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