The Risks and Rewards of a ‘Type A’ Personality | Grace Tworek, PsyD
Автор: Cleveland Clinic
Загружено: 2025-01-29
Просмотров: 1106
Описание:
Ambition and a quest for perfection often define someone with a Type A personality. Unfortunately, so does pressure and stress. Listen in as psychologist Grace Tworek explains how to maximize the best traits of being a Type A while managing any negatives.
Chapters:
00:00 Introduction to Type A Personality
01:11 Origins of the Type A Label
02:19 Traits of Type A Personalities
07:34 Balancing Type A Traits
09:35 Improving Relationships with Type A Individuals
13:44 Conclusion and Final Thoughts
To learn more about Dr. Tworek, please visit https://cle.clinic/3Yhk6HD
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