“Why Am I So Tired?” Kill These 6 Energy Vampires NOW

Описание: Are you feeling extra tired or exhausted lately? Like you have no energy and are dragging yourself through the day? In this #MarieTV, I’ll expose the six energy vampires you must avoid if you want WAY more energy starting now.

0:00 — Why you’re always tired (even when you get enough sleep)
0:12 — The #1 mistake most people make the MOMENT they wake up
1:50 — Why I wear the same comfy clothes every day
3:56 — The counterintuitive reason you’re so drained (plus, an easy fix!)
5:04 — How to hack your blood sugar to avoid energy slumps
5:45 — The SNEAKY energy vampire that plagues Type A achievers
7:42 — Work from home? The big energy-booster you might be missing
9:08 — 3 foods that sabotage your mood, hormones, and focus
11:15 — My 2-second morning ritual to start your day off right

#MarieForleo #MarieTVInterviews #WhyAmIAlwaysSoTired

C'mon over to https://marieforleo.com/blog/why-am-i... where we answer your follow-up questions after the episode.

Subscribe to MarieTV:    / marieforleo  
Become an MF Insider: https://www.marieforleo.com/subscribe/

   • Addicted to Sugar? The Alarming Research T...  
   • No More Hustle! 3 Time Genius Steps to Ach...  
Habits for Success:    • Develop Habits for Success  

MARIE ON SOCIAL
Instagram:   / marieforleo  
Tiktok:   / marieforleo  
My YouTube channel:    / marieforleo  
Facebook:   / marieforleo  
Twitter:   / marieforleo