You Teach People How to Treat You | Set Boundaries Without Guilt | By Brené Brown

Описание: Every relationship you have reflects one powerful truth: how you allow others to treat you is how they will treat you. In this deeply moving and eye-opening talk inspired by Brené Brown, you’ll learn why boundaries are not walls, why silence can be permission, and how self-respect quietly teaches others what behavior is acceptable.

This video explores emotional boundaries, self-worth, courage, and the uncomfortable—but necessary—work of choosing yourself. If you’ve ever felt taken for granted, emotionally drained, or stuck in one-sided relationships, this message will change how you show up in your life.

🌟 Why Should You Watch This Video?

You struggle with people pleasing and saying “yes” when you mean “no”

You feel disrespected but don’t know how to speak up

You want healthier relationships without guilt or conflict

You admire Brené Brown’s wisdom on courage, vulnerability, and boundaries

You’re ready to stop explaining your worth and start living it

This video is not about blaming others — it’s about reclaiming your power.

⏱️ Timestamps (16:05)
Time Topic
⏰ 00:00 🌱 The quiet truth about respect
🧠 01:45 Why people treat you the way you allow
💔 04:10 The hidden cost of people-pleasing
🛑 06:30 Boundaries are not punishment
💬 08:55 Teaching others through your actions
🔥 11:20 Courage over comfort
🌈 13:40 Choosing self-respect daily
✅ 15:20 Final reminder: your worth is not negotiable
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