Monkey Kung Fu Conditioning pt 3
Автор: IMPACT Advantage Matrix
Загружено: 2013-05-28
Просмотров: 6525
Описание: Some more training for conditioning within the Monkey Style of kung fu! I go through a few new core exercises and give a variation to an exercise or two already previously discussed in earlier vids. Monkey is great for weight loss, flexibility training, fighting coordination and athletic ability! Best of luck training, and as always...Thanks for watching!
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