Deliciously Healthy and Sugar-Free Mango Lassi: Packed with Probiotics! Gut & Bone Healthy recipes

Описание: Indulge in the refreshing sweetness of homemade Mango Lassi with this easy-to-follow recipe. Whether you're a fan of restaurant-style delights or prefer the convenience of using canned mango pulp, this recipe has got you covered. Experience the tropical bliss of frozen mango lassi or opt for a healthier twist by preparing it without sugar or banana. You can even enjoy the creaminess without compromising on your dietary goals, as this recipe offers variations without water and fresh milk. Discover the versatility of mango lassi with different combinations like frozen mango chunks or even canned mango pulp for a unique flavour experience. Join us on this Lassi-making adventure and unlock the health benefits for your gut, weight loss, and bone health. Get ready to blend, sip, and savour the deliciousness of a delightful Mango Lassi that will leave you craving for more.

This easy and healthy recipe for sweet mango lassi is the perfect way to cool down on a hot day. Made with just a few simple ingredients, this refreshing drink is packed with nutrients and benefits. Mangoes are a good source of vitamins A and C, as well as fiber, which can help boost your immune system, improve your skin health, and keep you feeling full. Yogurt is another nutrient-rich food that is high in protein and calcium, which can help promote gut health, weight loss, and bone health.

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👉 Here's our recipe 📖 for a super easy and healthy MANGO LASSI 🥭 | for you:

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INGREDIENTS
• Fresh or frozen Mangoes - 300 gm
• Cardamom - 1 tsp crushed
• Plain Yogurt or Curd - 1 cup
• Thickened Cream - 100 ml


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📒 Preparation - MANGO LASSI 🥭 or Mango SMOOTHIE

1) Blend all the ingredients as stated above in a mixie
2) Add some natural sweeteners if preferred
3) Serve Chilled


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#mangolassirecipe #healthymangolassi #indianyogurtdrink #guthealth #weightloss #bonehealth #mangosmoothie
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📖 CHAPTERS

00:00 Intro
00:20 Ingredients and Preparation
01:08 Presentation

Although you may find comparable recipes on channels like Spice Eats, Hebbars Kitchen, Get Curried, Skinny Recipes, FEATR, PCOS Weight Loss, etc., our recipes always have a distinctive twist to them. This recipe was created by us and is thus unique to The Kitchen Code