The Mental Benefits of Open-World Games
Автор: Dom's Gaming Channel
Загружено: 2026-01-20
Просмотров: 5587
Описание:
Open-world games offer us a sense of freedom and a unique way to bring us peace. In this video, we explore why open world games help the mind slow down, restore attention, and support emotional balance, backed by real psychology and modern research. If you’ve ever found yourself wandering a digital world just to relax, to have a bit of a reset, this video explains why it works.
Chapters
00:00 - Intro
01:02 - The Beauty Of Open World Gaming
04:57 - The Science Behind Open-World Gaming
09:25 - Playing In A Way That Restores You
Research referenced includes findings from cognitive psychology, environmental psychology, and wellbeing studies on attention restoration, autonomy, emotional regulation, immersion, stress recovery, pacing, and the calming effects of self-directed exploration in virtual environments.
#gamingbenefits #openworldgames #healthygaming
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