Frequency for Restless legs Syndrome - Cure Healing Sound Therapy

Описание: Frequency for Restless legs Syndrome - Cure Healing Sound Therapy by HealingBox Brainwaves (Binaural Sound Therapy)

For Restless Legs Syndrome (RLS), binaural beats are often used as a therapeutic approach to promote relaxation and help alleviate symptoms. Binaural beats involve playing two slightly different frequencies in each ear, which your brain then perceives as a single frequency that falls in between the two. Different brainwave frequencies can have varying effects on the body and mind.

How to Use Binaural Beats for RLS:
🔹Create a Relaxing Environment: Set aside a quiet space to relax. Close your eyes, sit back, and listen to the binaural beats.
🔹Use a Headphone or Stereo: Since binaural beats require two slightly different frequencies in each ear, headphones are essential.
🔹Consistency: Listening regularly, especially at times when RLS symptoms tend to flare up

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