Walking Exercise for🔥 Weight Loss - Walk at Home - 15 minute Walk with Lucy
Автор: Lucy Wyndham-Read
Загружено: 2017-02-06
Просмотров: 2934660
Описание:
15 Minute Walking Exercise for Weight Loss – the perfect walk at home routine for anyone wanting a fun, effective, and low-impact workout. As your qualified online trainer Lucy Wyndham-Read, I’ve designed this indoor walking workout to be knee-friendly, all standing, and no equipment required, so you can do it anywhere, anytime.
Lucy's 21 Day Walking Weight Loss Plan: https://lwrfitness.com/product/walkin...
This walking exercise for weight loss includes everything you need: a gentle warm up, an energising fat-burning walk, and a relaxing cool down stretch to leave you feeling amazing. Walking is one of the best ways to lose weight, improve your fitness, boost your mood, and support better health – and now you can do it all from the comfort of your own home.
My at-home walking workouts have helped millions of people around the world transform their health for free, and this 15-minute walking routine is perfect for beginners or anyone looking for a quick, enjoyable way to stay active.
Burn calories
Lose weight at home
Improve health and fitness
Knee-friendly & low impact
Walk with me today – let’s take the first step towards a healthier, fitter you!
Walking Exercise for Weight Loss - Walk at Home - 15-minute Walk with Lucy
#WalkingWorkout #LucyWyndhamRead #WalkAtHome #WeightLossWorkout
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