The Quiet Compass: Five Gentle Points to Sleep
Автор: Story Napz
Загружено: 2026-01-03
Просмотров: 1
Описание: The Quiet Compass invites listeners to settle as the Bedtime Story Guide finds an old, warm compass on a bedside shelf. Together with the Dream Weaver, the guide traces five gentle directions: North for long, steady breaths; East for soft body relaxation; South for a single kind thought; West for slow counting like stepping stones; and the Center for a cozy safe-place visualization. Each compass point is a short, sensory scene that models one tiny sleep skill, phrased as an optional invitation and followed by long, calming pauses so the story itself becomes the cue to slow down. Language is tactile and rhythmic—cool metal, soft moonlight, a hush of fabric—while pacing steadily decreases so the final minutes are almost whisper-quiet. The episode winds back into the listener’s bed with a brief progressive relaxation, a reassuring one-line about safety, and the show’s signature goodnight, leaving space for silence for sleep.
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