How to Do Purna Salabhasana | Full Locust Pose Tutorial for Back Strength
Автор: Shivam yoga studio
Загружено: 2025-08-13
Просмотров: 19427
Описание: Learn how to do Purna Salabhasana, also known as Full Locust Pose, with this comprehensive tutorial that targets back strength and flexibility. In this video, we'll break down the steps to master this challenging yoga pose, which is great for lower back opening and backbend challenge. Salabhasana, or Locust Pose, is an excellent exercise for building strength and flexibility in the back muscles, and is often used in yoga workouts and gymnastics training. By following along with this tutorial, you'll be able to improve your flexibility and contortionist skills, and even work your way up to more advanced poses like the chest stand and chin stand yoga poses. So, if you're looking for a yoga pose that will challenge your back bending abilities and improve your overall flexibility, then this Full Locust Pose tutorial is for you!
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