Do You Really Think You Can Run an Ultramarathon? (My Honest Answer)

Описание: Check out my New Ebook, "Beyond the Road: Journey into Ultra Running" and 100m mile, 50 miler and 50k Ultra Training plans https://motivationtheoryrunning.com/c...
Decided to run your first ultramarathon? You're already one step closer to joining the elite 0.007%—only 7 in 1 million people ever finish an ultra! In this beginner guide, I break down the exact steps to go from decision to finish line: picking your first race (start with a 50K!), finding the right training plan, building your base slowly with time on feet, mastering fueling on the move, researching your race, packing smart, and crushing race day.Whether you're transitioning from marathons or just starting trail running, this realistic roadmap helps you avoid common mistakes and build confidence. Perfect for beginners eyeing their first 50K or 50-mile ultra. Grab my downloadable 50K training plans, full packing list, and 66-page ultra starter e-book at https://motivationtheoryrunning.com/

00:00 - You've Already Won Step #1: Deciding to Run an Ultra
00:50 - Step #2: Find Your Perfect First Race (UltraSignup Tips)
01:25 - Step #3: Choose a Solid Training Plan
02:00 - Step #4: Build Your Base Slowly – Time on Feet is Key
02:55 - Step #5: Learn to Fuel on the Move (Gels + Real Food)
03:55 - Step #6: Research Deep – Race Reports & Videos
04:55 - Step #7: Packing List Essentials (Minimalist Approach)
05:55 - Step #8: Just Do the Race – Mindset to Finish
06:20 - Ready for More?

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