Oliver Lam-Watson | Making the Most of What You Have | E180

Описание: Oliver Lam-Watson is a British Paralympic Silver and Bronze Medalist in wheelchair fencing.

(00:00) - From Disability to Paralympic Athlete
(06:25) - Athletics Asymmetry Management and Recovery
(19:32) - Levels of Athletes
(23:04) - Defining Athleticism and Results
(27:07) - Elite Athlete Lifestyle and Recovery
(39:04) - Importance of Understanding Athletes' Energy Sources
(42:44) - Perceptions and Challenges in Disability Athletics
(48:12) - Para Fencing, Tactics, and Masculinity
(56:26) - Exploring Masculinity and Disability
(01:08:26) - Masculinity and Vulnerability in 300
(01:19:40) - Acceptance and Appreciation of Disability

Follow Oliver on ⁠Instagram⁠:   / oliverlamwatson  

Free 4-Minute Self Confidence Mini Course: https//lewishatchett.com/self-confidence

Listen to all episodes on audio:
Apple Podcasts: https://podcasts.apple.com/gb/podcast...
Spotify: https://open.spotify.com/show/36AsDTc...

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