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Strengthening Exercises for Jumper's Knee (Patella Tendinopathy) Rehabilitation
Автор: www.sportsinjuryclinic.net
Загружено: 2011-05-10
Просмотров: 34715
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Start your recovery with our Jumper's Knee rehab program: https://www.sportsrehab.app/jumpers-k...
Jumper's knee (or Patella tendinopathy) is a degenerative condition of the tendon below the knee which connects the knee cap to the shin bone. These exercises can be used in the later stages of treatment once pain has decreased, to strengthen the quad muscles and prevent it from returning.
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![How To Fix Patellar Tendonitis / Tendinosis [Jumper’s Knee Rehab Exercises]](https://imager.clipsaver.ru/-dJIxiZcy_8/max.jpg)
