174 Hz – Frequency for Deep Relaxation & Relief | No Headphones Version

Описание: Listen to this 174 Hz frequency, commonly used for meditation, deep relaxation, and environmental balance, inspired by archaeoacoustic measurements of ancient structures.
These natural resonances help create a calm and balanced atmosphere, supporting well-being and mindful awareness.

🔊 This version is designed for use without headphones, allowing the sound to gently fill the surrounding environment.

💡 Possible benefits of the 174 Hz frequency:

Promotes deep relaxation and a sense of calm
Supports mental clarity, focus, and concentration
Helps harmonize the surrounding environment
Encourages body awareness and mindfulness
Supports conscious meditation and introspection

⚠️ Important notice:

This content does not replace medical or therapeutic treatment
No specific healing outcomes are guaranteed
Listen at a comfortable volume
Stop if you experience any discomfort

🧘 How to use this frequency:

Sit or lie down comfortably
Breathe naturally and calmly
Allow yourself to perceive the sound and ambient vibration

This 174 Hz frequency is inspired by ancestral practices and the natural acoustics of ancient spaces, designed to positively influence the perception of space, body, and mind, contributing to a deeper and more harmonious meditation experience.

🇧🇷 Portuguese version:
👉    • 174 Hz – Frequência de Alívio e Relaxament...  

🇺🇸 English version:
👉    • 174 Hz – Frequency for Deep Relaxation & R...  



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#Espiritualidade #Harmonia #BemEstar
#Mindfulness #EquilibrioInterior
#Frequencias #Autoconhecimento

#DeepRelaxation #Spirituality #Meditation
#NoHeadphones