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Spin or Speed in Fastpitch Softball
Автор: Chelsea Hoggard
Загружено: 2019-12-31
Просмотров: 621
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Both are equally important but when it comes to being able to accurately throw your pitches and know 100% that they are going to cut/break when they need to and not be a high or low fastball.
Spin comes before speed.
Wrist spin is something I focus on a lot when we work together, because it is that important to understand and grasp especially when building the foundation and building upon pitches.
You don't have to throw 70mph when you have killer movement and your balls break when they are supposed to.
Speed is as added bonus when your spin is correct.
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