This Fasting Method Shrinks 33% More Visceral Fat than Any Other Diet (must try)

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References

https://onlinelibrary.wiley.com/doi/1...
https://www.nature.com/articles/s4146...
https://www.ncbi.nlm.nih.gov/pmc/arti...

Timestamps ⏱

0:00 - Intro
2:55 - 30% off ARMRA
3:57 - Protein-Pacing Fasting | 33% Decrease in Visceral Fat