Could your poor diet be causing your fatigue?

Описание: Could your poor diet be contributing to your fatigue?

In this video, Juliana Bernardes, from our nutrition team, talks us through the importance of a healthy diet for supporting the body's energy levels and helping create optimum health.

💡 Learn more about the role of nutrition in fatigue-related conditions here: https://bit.ly/3Rmw4Na

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⌛ Chapters
0:00 - Causes of fatigue
1:10 - The role of protein
2:38 - The role of oxygen
3:15 - The role of vitamin B12
3:43 - The role of iron
4:13 - Find out how we can help

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