taking it slow with the gym
Автор: trungybe
Загружено: 2026-02-05
Просмотров: 4
Описание:
taking a simple advice from a coach changed my perspective from fitness forever. It's 5 months and counting now (4 months when I recorded the video). Starting it slow, gently incorporate it into your life routine, showing up are the keys to a sustainable journey with fitness.
#gym #motivation #fitness
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