Over 60? 4 WORST Seafoods You Should NEVER Touch And 4 You MUST Eat | Dr.Alan MAndell

Описание: UNITED STATES #Over60Health #SeniorNutrition #SeafoodTruth #HealthyAging #JointPainRelief
Over 60? 4 WORST Seafoods You Should NEVER Touch And 4 You MUST Eat | Dr.Alan MAndell

Over 60? The seafood you eat could be healing you — or silently harming you.

In today’s episode of It’s Better Health, Dr. Alan Mandell reveals the 4 worst seafoods seniors should never eat and the 4 powerful marine foods that can restore joints, boost energy, and protect the brain after 60.

Some of the most popular seafoods — found in buffets, frozen meals, and even doctor-recommended diets — may be:

Stiffening your arteries

Damaging your kidneys

Triggering joint inflammation

Weakening digestion and immunity

And the #1 healing marine food on our list isn’t salmon… and most seniors have never even heard of it.

👉 Watch until the end — one simple food swap could mean the difference between decline and recovery.

💬 Comment below: What’s your favorite seafood and how often do you eat it?
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Disclaimer:
This video is for educational purposes only and does not replace professional medical advice. Always consult your healthcare provider before making dietary changes.