How I Fit Weight Loss Into My Busy Daily Life (Real Routine)

Описание: In this video, I'm showing my weightloss routine and how I manage my diet as a busy housewife in a joint family. If you struggle to find time for yourself, this weightloss diary is for you!"

Struggling to lose weight with a busy schedule? As a housewife in a joint family, I know how hard it is to find time for yourself. In this video, I’m sharing my real-life routine and the exact shifts I made to fit weight loss into my busy day without cooking separate meals!
​✨ What I cover in this video:
​How to document your routine to find "hidden" calories.
​My trick for turning kids' tiffin recipes into a high-protein breakfast.
​Simple lunch swaps (Jowar/Bajra roti) the whole family can enjoy.
​Why early dinner (6-7 PM) is my secret weapon for fat loss.
​Help me reach my goal! 🎯
I am currently on a journey to lose my last 5kg. My target is to see what happens first: do I lose 5kg or do I hit 1,000 subscribers? Subscribe and join the Samina’s Weightloss Diary family to find out!
​Timestamps:
00:00 - Introduction: The busy life struggle
00:47 - Step 1: Documenting your routine
01:41 - Breakfast: Kids' tiffin hacks
03:00 - Lunch: Healthy swaps for joint families
03:52 - Dinner: The importance of eating early
05:02 - My 5kg vs 1k Subs Challenge!
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