Simple habits for long run (health habit and motivation)
Автор: SatChat
Загружено: 2020-07-12
Просмотров: 155
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Simple habits for long run (health habit and motivation)
This video contains the explanation day to day habit that can be followed for long rung to achieve healthy mind and body..
1. walking up little early in the morning
2. drinking lemon water in the morning
3. adding nuts , dates , veggies and fruits to the regular meal
4. Take life as gift
5. Don't compare
6. Don't complain
7. Walk in the moon light to get rid of all the stress that got created since morning
Image sources :
Photo by Elina Sazonova from Pexels
Photo by Suhairy Tri Yadhi from Pexels
Photo by John Lambeth from Pexels
Photo by Magda Ehlers from Pexels
Photo by Marta Branco from Pexels
Photo by Joonas kääriäinen from Pexels
Photo by Bich Tran from Pexels
Photo by Bich Tran from Pexels
Photo by Bich Tran from Pexels
Photo by Bich Tran from Pexels
Photo by Lisa Fotios from Pexels
Video by cottonbro from Pexels
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