Protein Pancakes with RAW BUM Itholate Protein
Автор: Lera
Загружено: 2026-02-13
Просмотров: 41
Описание:
Hi!
So this is a little bit unusual for me, but since I have a sweet tooth and want to stay consistent with my macros, I have been loving making these pancakes.
Please be aware that I'm sharing some information about my food journey in general, and the cooking starts at 08:08 minutes into the video.
Now about the ingredients and macros:
Bob’s Red Mill Chickpea Flour 1/4 cup @bobsredmill
RAW Bum Protein Itholate 1 scoop @GetRawNutrition
Bob’s Red Mill Golden Flax Seed Meal 2 tbsp
Egg 1
Egg White 1
Greek Yogurt 30g @chobani
Avocado oil 5ml
Macros approx
Cal 438
Protein 49
Carb 30
Fat 15.6
The toppings are not included.
#proteinpowder #proteinpancakes #rawnutrition #proteindessert
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