5 Small Habits that will Change Your Life FOREVER! Tiny Daily Habits Anyone Can Do

Описание: Anyone can do these 5 tiny habits and change your life. These daily habits have changed my life in a short time. Some of these are things I picked up by researching the habits of successful people, while others were areas in my life I wanted to improve. Simple routines that improve my well-being, productivity, health, and reduced stress. I've changed my life with easy habits and routines, by being consistent, these tiny changes have had a compound effect.



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~ What I'm Wearing
High-neck tank top. https://amzn.to/47hcxoD
Black Baleaf Joggers. https://amzn.to/3RxwBem
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~ What I'm Using
Travel Foldable Yoga Mat. https://amzn.to/3m6XlF8
Ukulele https://amzn.to/3v5lMYG



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00:00 small things add up
01:36 early to rise
02:40 move your body
03:33 challenge yourself
04:29 do nothing
05:34 today's wins