Why High Achievers Burn Out - Sober and Unbothered (Ep. 20)

Описание: In this episode, I sit down with Sharina to have a real conversation about mental health, burnout, and what recovery actually looks like, especially for people who are juggling a lot. We talk about the pressure high achievers put on themselves, the struggle to balance multiple responsibilities, and why community support matters more than most of us realize.

Sharina opens up about her journey with Arcana Recovery and the work she’s doing to expand telehealth services for people who need accessible, flexible care. We also dig into the different types of rest no one teaches us about, why self-care isn’t optional, and how building a supportive team can change everything.

Throughout the episode, we explore the power of authentic storytelling, how it connects us, how it helps people feel less alone, and how it shapes personal branding in a way that actually resonates. This conversation is honest, grounding, and a reminder that recovery isn’t a straight line; it’s an ongoing process that requires intention, support, and space to breathe.

If you’ve been feeling stretched thin, craving community, or navigating your own healing journey, this episode is for you.



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