7 SIGNS YOU ARE EMOTIONALLY MATURE | zahrascozycorner1

Описание: #emotionalmaturity #emotionalintelligence #psychology

This video is all about 7 signs that you are an emotionally intelligent or emotionally mature person. Here are the seven signs:

■ You can name your emotions
■ You set boundaries to prevent triggers
■ you communicate effectively
■ you know when to step back/emotionally regulated
■ you accept mistakes honourably
■ you are self aware
■ you are an active listener

All these above signs show that a person is emotionally marure and his emotional quotient is high. Emotionally mature people excel in all walks of life be it, their relationships, jobs, workplace pressures, dealing with different sorts of people, they know who they are and how they have to operate in order to survive in the world.
Emotional maturity is more important than intelligence. It not only helps an individual to understand their own inner world, but equips them to deal with life's adversities head-on without feeling overwhelmed.

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