Calm Your Mind – Guided Meditation for Stress & Anxiety Relief (30 Minutes)
Автор: Deep Rest Studio
Загружено: 2026-02-02
Просмотров: 18
Описание: Take a deep breath and allow yourself to unwind. This 30-minute guided meditation is designed to help you release stress, calm your mind, and reconnect with the present moment. Perfect for beginners and experienced practitioners alike, this session combines soothing visuals, gentle narration, and relaxing ambient sounds to guide you into a state of inner peace and mindfulness.
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