How to Keep from Getting Sick around Sick People

Описание: Worried about getting sick around sick people? 🤧

Here are some ways to reduce your risk:

-Stay hydrated: Aim to drink at least eight glasses of water each day.

-Physical exercise: Regular physical activity can enhance your immune system's performance.

-Wash your hands: Regular handwashing is one of the most effective ways to prevent the spread of germs.

-Cover your nose and mouth: Sneezing or coughing into the crease of your elbow helps prevent the spread of bacteria through the air.