BODY ACCEPTANCE + WEIGHT LOSS | can you do both?

Описание: Body acceptance and weight loss? Is it possible to work on both at the same time? Many people say no, but I say 100% yes! ➡️ https://thedontdiet.com/ ⬅️ If you struggle with your body image (which I did for many years!), healing that relationship is a part of your weight loss journey.

I would love to hear your thoughts, questions, and experiences about this topic down in the comments below!

THE DON'T DIET is a 6-week step-by-step mind + body weight loss course for women and men who want to stop beating themselves up and are ready to love their bodies, enjoy their food and lose weight in a kind, sustainable way. ➡️ https://thedontdiet.com/ ⬅️

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Thanks for watching! I hope you have a healthy and delicious day! - xo Dani

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