Maximize Your Climbing Session With The Bouldering Pyramid
Автор: Mike Ravert
Загружено: 2023-01-05
Просмотров: 472
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Today, we're talking how to use the bouldering pyramid to maximize your climbing session! I take you on a vlog of me doing a full bouldering pyramid session which is essentially just a build of v-grades having a 2:1 ratio as you move up in grades.
I tried to peak at v6 which meant I was to do 2-v5s, 4-v4s and 8-v3s. Check out the full video to see if I actually make that happen...spoiler, I did not.
For more info on the climbing pyramid though, check out the article on Bomber Climbing here https://bomberclimbing.com/blog/rock-...
It has some great info on bouldering on getting the most out of your bouldering and climbing session!
Training plan of weekly workouts on my Patreon: patreon.com/MikeRavert
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