How Is Extinction Used In Learning? - Psychological Clarity

Описание: How Is Extinction Used In Learning? In this informative video, we will explore the concept of extinction in psychology and its application in learning and behavior modification. We will explain the process of extinction and how it leads to the gradual fading of learned behaviors. By examining both classical and operant conditioning, we will illustrate how behaviors can diminish when the reinforcement that supports them is removed.

Additionally, we will discuss the role of extinction in cognitive-behavioral therapy, particularly in exposure therapy for anxiety and phobias. Viewers will gain an understanding of how repeated exposure to feared stimuli without negative outcomes can help reduce anxiety and change maladaptive behaviors.

Understanding extinction is essential for anyone interested in psychology, behavior change, or personal development. This video will provide you with the knowledge to recognize how learning can adapt over time and how these principles can be applied to improve mental well-being. Join us as we break down the mechanism of extinction and its importance in fostering positive change in our lives. Don’t forget to subscribe to our channel for more engaging discussions on psychology and personal growth!

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