The Shocking Habits That Kept Californians Healthier in the Past 😯
Автор: California Rewind
Загружено: 2026-01-22
Просмотров: 132
Описание:
Walk through any old California photo album and something feels different. People look leaner. Kids are outdoors. Life moves slower, but bodies are stronger.
This video explores the everyday habits that quietly kept Californians healthier decades ago, without gyms, apps, or diet plans. Walking everywhere. Eating dinner together. Playing outside until sunset. Cooking from scratch. Physical jobs. Backyard gardens. Water instead of sugar. Bikes instead of cars. Real sleep. Real movement. Real community.
None of this was called “wellness.”
It was just normal life.
Somewhere along the way, convenience replaced movement and screens replaced connection. This isn’t about romanticizing the past. It’s about remembering what we lost and what might still be worth reclaiming.
💬 Which habit do you miss the most?
Tell us in the comments what California lost and what you think we should bring back. Your stories matter.
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