5 Foot and Ankle Strengthening Exercises with Paul Marquis PT

Описание: By viewer request I have put together 5 Foot and Ankle Strengthening Exercises that you can do at home.

Here is a list of the equipment I like to use:
Blue Airex balance pad https://amzn.to/32xy38Y (Amaz Affil)
Exercise Bands https://amzn.to/3gqR6a4 (Amaz Affil)
EZ Slant calf stretcher http://ezslant.com (Amaz Affil)

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Interested in our Sponsor Products? Click EZ Glider Socks(ezglidersocks.com/marquis) or Fresh Rest Bedding(freshrestbedding.com/marquis) or
EZ Slant (http://ezslant.com/)

#FootandAnkleExercises#OrthoEvalPal#TreatFootPain