Easy Vegan + Gluten Free Thanksgiving Stuffing and Veggie Marinade
Автор: The Vegan Bachelor
Загружено: 2019-11-17
Просмотров: 133
Описание:
As I mentioned at the end of this video - I actually impressed myself with this easy vegan (plant-based) and gluten free Thanksgiving stuffing and stir fry marinade. I want to eat this a lot more often than Thanksgiving :) If you want to add more protein to this, I recommend adding a Field Roast Sausage to the stir fry (it would no longer be gluten free, but would be a good taste combo and would add 25 g protein).
10 ingredients or less ✓
Gluten Free ✓
Under $4 ✓
Leftovers ✓
2 grocery stores or less ✓
8 Ingredients:
1 bag Trader Joe's (TJ) Rice Cauliflower Stuffing - $2.99 / 4 g protein
1 Sweet Potato - $.79 / 2 g protein
2 Red Potatoes - $.98 / 6 g protein
1 celery heart: $1.00 / 3 g protein
16 ounces whole carrots: $.89 / 6 g protein
8 ounces frozen peppers: $1.00
Kroger + Meijer (maybe Walmart):
1/2 bottle (6 oz) Teta Foods Shish Tawook marinade: $2.00
2 oz Private Selection Tuscan Herb Vinaigrette: $.50
Total: $10.15 / 21 g Protein / Makes 3 Meals
Per Meal: $3.38 / 7 g Protein
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