Broccoli Stir Fry Recipe | Saute Broccoli with Garlic | How to Cook Broccoli Chinese Style

Описание: Broccoli Stir Fry Recipe | Saute Broccoli with Garlic | How to Cook Broccoli Chinese Style

Looking for a quick and healthy veggie side dish recipe? This Chinese broccoli stir fry with garlic is simple, fresh, and full of flavor. In under 15 minutes, you’ll have tender-crisp broccoli tossed in a garlicky sauce that goes perfectly with rice, noodles, or even steak and chicken. Whether you’re searching for an easy broccoli stir fry recipe, a healthy broccoli recipe, or a classic broccoli stir fry Chinese style, this video will show you step by step.

What You’ll Learn:
• How to make a classic Chinese-style broccoli stir fry with garlic
• The best way to keep broccoli bright green, crisp, and flavorful
• How to mix a simple 2-minute stir-fry sauce using soy sauce + vegan oyster sauce
• Tips for sautéing broccoli so it cooks evenly without getting soggy
• How to adapt the recipe for regular broccoli or Chinese broccoli (gai lan)

Tools Used in This Video:
• 12 inch Wok: https://amzn.to/3MUClSL
• Santoku Knife: https://amzn.to/4pbzcLE

Pantry Staples We Use:
• Soy sauce: https://amzn.to/3Y9NKAH
• Oyster sauce: https://amzn.to/4s5Pmce
• Dark soy sauce: https://amzn.to/4q1A9HY
• Sesame Oil: https://amzn.to/3Y8SvKN
• Lao Ga Ma: https://amzn.to/3L3aAXG
• Shaoxing Wine: https://amzn.to/3MMi7L7
• Sake: https://amzn.to/48UMtU7

— Ingredients(2 servings)—
Main:
300g (10.5 oz) broccoli

5 cloves garlic

Sauce:
1 tbsp soy sauce
1 tbsp vegan oyster sauce
½ tsp sugar
⅛ tsp white pepper power
½ tsp cornstarch
1 tbsp water

2 tbsp oil
1 tbsp rice wine
¼ tsp salt

—Timestamps—
00:00 Intro
00:19 Step 1.1 – Prepare the Broccoli (Cut)
00:45 Step 1.2 – Prepare the Broccoli (Wash)
00:59 Step 1.3 – Prepare the Broccoli (Blanch)
01:19 Step 2 – Prepare the Garlic
01:31 Step 3 – Make the Sauce
01:55 Step 4.1 – Cooking (Sauté the garlic)
02:08 Step 4.2 – Cooking (Add the Broccoli)
02:23 Step 4.3 – Cooking (Sauce and Finish)
02:43 Step 5 – Serve and Enjoy

Tips:
1.High heat is key
2.Don’t over-blanch
3.Use ice/cold water after blanching

Affiliate Disclosure:
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