வீடே மணக்கும் முருங்கைக்கீரை சாம்பார் | Murungai Keerai Sambar| Healthy South Indian Lunch 🍲
Автор: Love from Joe's kitchen
Загружено: 2026-02-28
Просмотров: 351
Описание:
Murungai Keerai Sambar – healthy & tasty South Indian lunch recipe 🍲
Drumstick leaves are rich in iron and help improve digestion & energy levels.
In this video, I have shown step-by-step how to make traditional murungai keerai sambar at home.
Hot rice la mix panni konjam nei serthu sapta romba satisfying ah irukum 😍
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#MurungaiKeeraiSambar #DrumstickLeaves #HealthyTamilFood #SouthIndianRecipes #HomeCooking
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