Fiber Rich Breakfast Idea |
Автор: The Masala Bhoj
Загружено: 2026-01-18
Просмотров: 895
Описание:
Kick-start your day with this fiber-rich, protein-packed breakfast that keeps you full, energized, and nourished for hours. This balanced plate combines eggs for high-quality protein, cucumber and orange for hydration and vitamin C, pomegranate for antioxidants, and walnuts & pumpkin seeds for healthy fats, omega-3s, and gut-boosting fiber.
Perfect for weight management, heart health, digestion, and sustained energy—this breakfast is clean, simple, and delicious.
Why it works:
✔ High fiber for better digestion & gut health
✔ Protein-rich to control hunger
✔ Antioxidant-loaded fruits for immunity
✔ Healthy fats for brain & heart health
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