Baseball to Boardroom: Achieving peak performance Ft. Lauren Johnson

Описание: In this episode of Max Value, performance psychologist Lauren Johnson reveals how the same mental frameworks that produce elite athletes can transform founders, executives, and teams operating under pressure. Drawing from her work with Major League Baseball and high-performing organizations, Johnson breaks down how “mental reps” train the brain to handle stress, make better decisions, and execute consistently when the stakes are highest. The conversation bridges sports science, leadership development, and early childhood mindset training—showing how simple, repeatable systems can compound into elite performance over time.

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LAUREN JOHNSON
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Time Stamps:

00:00 Welcome to Max Value
02:13 The Defining Turning Point
05:42 Leading Through Growth
14:12 Building Culture Intentionally
21:19 The Friction of Scaling
30:19 Systems that Enable Growth
38:00 Lessons Learned Over Time
41:29 Advice for Leaders Today
44:39 Get to Know: Lauren Johnson