The 3 Worst Foods for Inflammation | Dr. Janine

Описание: The 3 Worst Foods for Inflammation | Dr. Janine

Are you unknowingly fueling inflammation in your body? Dr. Janine reveals the 3 foods that could be secretly causing inflammation and sabotaging your health. From bloating and joint pain to skin issues and fatigue, inflammation can manifest in many ways. But by identifying and eliminating these 3 common culprits from your diet, you can start to reduce inflammation and take back control of your health. Tune in to learn more about the foods that might be holding you back and how to make simple swaps for a healthier, happier you.

Video Chapters
00:00 – Intro
00:21 – #1 Canola Oil
00:48 – #2 Vegetable Oil
01:09 – #3 Processed Sugar
01:38 – Tips

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