Weirdly I’m Not Tired Anymore?!? (New Strategies to Increase Energy)

Описание: I’m not tired anymore! (which is weird!) Lately, I’ve discovered that even though I have a lot to do, I do not feel as tired anymore. Or, when I do feel tired, it’s much easier to rest and recover my energy. I’ve recently found three strategies that are working for me. Today I’ll share these strategies with you in the hope that they might also help you learn how to maximize your energy.

🎞️Timestamps:
0:00 Why am I no longer tired?
1:26 New strategy #1: Notice brain fatigue
4:56 New strategy #2: Go to bed but don’t sleep
6:28 New strategy #3: Activate my body physically
11:28 Focus on flow - Energy is not like a budget
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I'm Paul Micallef, and I discovered my own autism at age 30.

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