आपका फाइदा, मधुमेह र विषादी। Health Benefits of Mango। Is Mango bad for Diabetics। Dr. Om Murti Anil

Описание: #mango #mangobenefits #drommurtianil #diabetesdiet #pesticides #pesticidefree #mangoes #mangonews #foodmyths #foodtips #diabetesawareness #fruitking #आप #आँप #आँपकोफाइदा #मधुमेह #आम

Discover the truth about mango ripening chemicals and whether diabetics should eat mangoes in this eye-opening video. You'll learn which harmful chemicals, such as calcium carbide, are commonly used in artificial ripening, and how to safely remove pesticide residues from mangoes before eating them.
We share simple, practical methods to clean mangoes and reduce pesticide intake for safer consumption.
For diabetic and health-conscious viewers, this video answers key questions: Is mango safe for diabetics? How does it affect blood sugar levels? And what is the best time and way to eat mangoes wisely?
You'll also learn about the many health benefits of mangoes, including support for heart health, improved immunity, better digestion from fiber, and powerful antioxidant properties.
We explain when diabetic patients should avoid mangoes, and how to enjoy them without increasing health risks. Whether you're managing diabetes or simply aiming to eat healthier, this video offers reliable tips and clear guidance for safe mango consumption.

Timecode:
0:00 – Surprising Facts About Mango

1:38 – Chemicals & Ripening Agents in Mangoes

3:56 – Remove Pesticides: Safe Mango Cleaning Tips

7:01 – Can Diabetics Eat Mango?

9:01 – Mango for Heart Health & Blood Flow

9:40 – Does Mango Boost Immunity?

10:30 – Fiber & Antioxidant Benefits of Mango

11:11 – Mango for Iron & Blood Health

11:29 – Antioxidant Power & Anti-Inflammatory Effects

13:10 – When Diabetics Should Avoid Mango

14:15 – Best Time & Way for Diabetics to Eat Mango

15:00 – Blood Sugar & Mango: Truth vs Myth

15:30 – Mango Guide: Diabetic & Healthy Individuals