My ME/CFS FULL Recovery Story — After Ten Years!

Описание: In this video, I retell my full recovery story from ME/CFS. It has been years since my last video about this and I want people - especially those who are new to this channel - to know that recovery is possible.

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TIMESTAMPS
00:00 Why I’m sharing my story
01:11 My 10 years living with ME/CFS
03:40 My first attempt at recovery
05:43 My recovery plateau
06:21 My final (successful!) recovery efforts
08:34 The things that weren’t necessary for recovery
09:56 The diet changes that helped
11:50 General healing support
15:26 My approach to exercise
16:41 Maintaining a healing state
17:40 How I managed my energy & channeled it toward recovery

NOTE: This description may contain affiliate links to products I enjoy using myself. As an associate, I earn from qualifying purchases. Should you choose to use these links, this channel may earn affiliate commissions at no additional cost to you. I appreciate your support!

REMINDER: This is for information purposes only and nothing I share should be considered medical advice. Please make your own assessment, do your own further research, and consult your trusted healthcare professionals before deciding if anything I talk about here might be right for you.

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