YOGA FOR PMS & CRAMPS | 30-Minute Menstruation Yoga | CAT MEFFAN

Описание: Restorative yoga flow for PMS, period pains, cramps and for low mood. This flow can be done before, during and after your cycle.

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-- EQUIPMENT USED --
I filmed this on my Canon EOS 80D with the Rodelink microphone. I didn't need lights for this video, but when I do, I use these studio lights - http://goo.gl/2Wft41