1-Hour Kettlebell Conditioning Workout/Total Body Strength & Core
Автор: GIJayne Fit over 40-50-60
Загружено: 2025-03-02
Просмотров: 1322
Описание:
Get ready to sweat with this full body Kettlebell Workout! This 60 minute class will challenge your strength, endurance, and core stability using just one heavier and one lighter kettlebell.
Equipment: One heavier & one lighter kettlebell
Focus Areas: Total Body
Perfect For: All fitness levels--- modify as needed.
Hit play, give it your all, and lets get stronger together! Don't forget to ;like, subscribe, and drop a comment, if you crushed it!
#kettlebellworkout #totalbodyworkout #corestrength
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