Saturday Workout Vlog | 8 X 800M

Описание: Woke up late—but the work still had to get done. In today’s vlog, I take you through a full Morning in my life as a runner training for a fall marathon. From linking up with my videographer and grabbing an Indego Bike, to crushing an 8x800m workout at 10K pace on the track, this one’s got it all.

I talk about:
• What it’s like using Philly’s public bike share (Indego)
• My warm-up routine and how I mentally prep for workouts
• Why 800m reps matter for building
• Track etiquette (because not everyone seems to know 👀)
• Thoughts on getting faster, staying consistent, and making it all fit in real life
• My relationship with my running coach and what we’re working toward this fall

We finish off with a chill sit-down where I talk about where I’m at in training, what’s coming up next, and how I’m feeling about marathon season.

Whether you’re a fellow runner, marathoner in training, or just love seeing the process—you’ll want to tune in.

📍 Shot in Philadelphia
👟 Workout: 8x800m @ 5:15/Mi-5:20/mi (:90 second float)
🎯 Goal: Fall Marathon Loading…

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Video filmed by: ‪@angelvictor1‬
Edited by: me

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