Vulnerability, Awareness & Pacing Yourself | DAILYdEPOSITS Podcast Ep. 011

Описание: In Episode 011 of the DAILYdEPOSITS Podcast, David and Troy dive into a raw conversation about vulnerability, communication styles, pacing life, and learning how to stay present.

They explore the balance between speaking freely and holding back, the fear of being misunderstood, and why awareness is the foundation for real growth. This episode also touches on gratitude, ambition, and building community without losing yourself in the process.


Timestamps:

00:00 – Intro & checking in
01:00 – Coaching kids & learning patience
04:00 – Showing up consistently vs. talent
07:00 – Remembering coaches & influence
12:00 – Authority, energy & working with kids
16:30 – Barbering as therapy & vulnerability
19:30 – What vulnerability really means
23:00 – Trust, oversharing & emotional risk
27:30 – Speaking too much vs. staying silent
32:00 – Awareness as the first step
35:00 – Learning from watching yourself
39:00 – Pacing yourself instead of burning out
45:00 – Community, clubs & connection
49:00 – Work, identity & ambition
55:30 – Gratitude, presence & everyday blessings
1:02:00 – Fear of success & staying grounded
1:06:00 – Giveaway & closing thoughts



💬 Question of the Week:
What’s one habit you’ve built that helps you show up for yourself daily?

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