How to Create a Healthy Plant-Based Pantry

Описание: Learn how to stock a healthy pantry with plant-based pantry kitchen staples! With this plant-based shopping list of whole food cooking essentials, you'll always be ready for creating delicious and nutritious meals at home. In this video, Registered Dietitian & Recipe Developer Nichole Dandrea-Russert explains the benefits of stocking your pantry, which foods you should always have on hand, and how to store your pantry items for maximum shelf life.

For more information (including a DOWNLOADABLE SHOPPING LIST), you can read more on our blog here: https://foodrevolution.org/blog/plant...

0:00 - Intro
0:51 - Why stock a plant-based pantry?
2:40 - Whole grains
4:15 - Legumes
6:03 - Flours
7:21 - Nuts and seeds
9:55 - Dried fruit
11:05 - Plant-based spices and seasonings
14:19 - Other plant-based pantry staples
16:04 - Plant-based oils
18:19 - Pantry storage and organization

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