Why We Fixate on the Bad and How the MAGIC Formula Can Help You See the Good in Life
Автор: Happiness Squad
Загружено: 2024-10-09
Просмотров: 16
Описание:
Our brains are wired to focus on the one thing that’s not going right—whether it’s work stress, relationship issues, or that missed promotion.
But Brian Dubow, Founder of Hit of Happiness and Life & Business Coach, shows us a way out using the MAGIC framework. It teaches us to reframe our reality through mindfulness, activity, gratitude, inspiration, and connection. Ready to shift your mindset?
Check out our full episode at the Happiness Squad Podcast with Ashish Kothari and Brian Dubow here: https://podcast.happinesssquad.com/ep...
#HappinessSquad #myhappinesssquad #HardwiredForHappiness #MAGICformulaForHappiness #RewireYourLife
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Happiness Squad Website: https://happinesssquad.com/
Ashish Kothari: / ashishkothari1
LinkedIn: / happiness-squad
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