Over 75? Add THIS to Your Oatmeal to STOP Artery Clogging Overnight! | Doctor Thomas DeLauer

Описание: Are you over 75 and worried about clogged arteries? Discover the simple, science-backed trick you can add to your oatmeal tonight to protect your heart, reduce plaque, and improve blood flow overnight! In this video, Doctor Thomas DeLauer reveals the one ingredient that targets inflammation, oxidative stress, and supports vascular repair while you sleep. Learn the step-by-step routine, the exact portion, and the best timing for maximum results. Stop artery clogging naturally and safely, without complicated supplements or risky procedures.

Time Stamps:

0:00 – Introduction: Why artery clogging is a silent killer after 75
2:15 – The real cause of clogged arteries: Inflammation, oxidation, and endothelial damage
4:50 – Why oatmeal is the perfect vessel for arterial repair
6:30 – The one ingredient that stops plaque formation overnight
9:10 – How to prepare your oatmeal for maximum heart protection
11:45 – The science behind flaxseed, cinnamon, and blueberries
14:20 – Timing: Why eating this at night boosts repair while you sleep
16:05 – Optional upgrades to enhance artery protection
17:50 – Common mistakes to avoid and how to stabilize plaque
19:00 – Final tips and how to turn this into a nightly ritual

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